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Basketball drill: lay-ups with outlet
Suitable for the following techniques:
condition
,
attack
Lay-ups with outlet
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1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
20
Necessary materials:
Ball
2
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12
U10