Basketball
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Basketball drill: left and right drill
Suitable for the following techniques:
system
,
dribbling
Left and right drill
We're gonna dribble!
Dribble the ball from left to right.
With feints in between. High. Low. Fast and slow.
Look closely at the options you have.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
1
Necessary materials:
Ball
1
Suitable for the following levels:
Seniors
U22
U20
U18
U16