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Basketball drill: match shooting/layups
Suitable for the following techniques:
dribbling
,
condition
,
strength
Match shooting/layups
2 rows, 1 ball per row.Outside on the small field:
Start on back line and make layup (1 chance), pass to next in line
Do a pushup when you miss
Game to the 10
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U12