Basketballexercise: mill shooting

Suitable for the following techniques: shooting

Mill shooting

  • 2 rows on baseline.
  • Runs around trainer and scores close the ring on other side.
  • Further and further, shoot from penalty throw line
Add to training

Features of the exercise

4
10
Materials Needed:
2
Suitable for following levels:
U15
U16
U17
U18
U19
U20