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Basketballexercise: more shooting drills
Suitable for the following techniques:
shooting
More shooting drills
On 4 spots behind 3-line are shooters.On baseline a 2 passers with 4 balls.
Each ball goes to first shooter on sideline, who passes to next etc. etc.
Until 4th ball is at other sideline, shooter shoots.
3rd ball at 3rd shooter shoots.
2nd ball at 2nd shooter and 1st at 1st shooter and shoots.
Then rotate position.
3 minutes get as many points as possible or with more than 12 players teams shoot against each other.
https://youtu.be/UF4D1iSPHms
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Ball
4
Suitable for following levels:
U17
U18
U19
U20