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Basketballexercise: offensive transition with 5
Suitable for the following techniques:
system
,
attack
Offensive transition with 5
Offensive Transition
Guard on his ball
Forward ball side
High - forward not ball side
Short corner
Non rebounder comes through the middle cut and replaces forward on non ball side
Rebounder stops at the top
Transition into play one!
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
15
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16