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Basketballexercise: olympic shooting
Suitable for the following techniques:
shooting
,
1-5-meter
Olympic shooting
3 players, 2 balls
2 shoot, 1 goes out, rebound, and pass
Same, but now go to your strength, and shoot
Same but now go to your cross
Attention:
Call names, call for ball => don't pass if they don't call your name
Be ready! Tripple threat
Step into the shot
Game speed, over exagerate
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors