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Basketballexercise: outlet drill
Suitable for the following techniques:
passing
,
dribbling
,
attack
Outlet drill
Half players baseline.
Half players half court.
Player baseline throws against board and takes rebound.
Chin the ball.
Turn and dribble toward middle line.
Outlet pass to player middle line.
Player middle line goes for a layup.
Dribbling return to baseline.
Now with defender other side of field.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18