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Basketball drill: outlet drill
Suitable for the following techniques:
passing
,
dribbling
,
attack
Outlet drill
Setup:
Half players baseline
Half players half court
1 player starts at the bucket
Starting player throws the ball against the board and takes rebound
Chin the ball
Turn and dribble towards center line
Outlet pass to player centerline
Midline player goes for a layup
Dribbling return to baseline
Variations:
With defender other side of field
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18