Basketball drill: overhead and pass in circle

Suitable for the following techniques: passing

Overhead and pass in circle

The players practice with the overhead pass (with 2 hands, from above the head) and vary with distance players stand in a circle with 1 player in the middle.

  • One player starts and throws the ball with a chest pass to the player in the middle.
  • Then the first player runs after the ball to the middle.
  • The player in the middle throws the ball to the next player in the circle and then runs after them etc.

The players stand in a circle and pass the ball to each other.

  • They are free to choose who they throw to and which pass variant they use.
  • To make the exercise more difficult more basketballs can be used.

Characteristics of the drill

5
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12