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Basketballexercise: partner fitting
Suitable for the following techniques:
passing
Partner fitting
Setup:
Standing per 2 on top of each other
Chest pass
Bone pass
Right pass with 1 hand, step around push pass.
Left pass
Overhead pass
Variations:
Defender between the 2.
If pass wrong, passer becomes defender.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
20
Materials Needed:
Ball
5
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14