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Basketballexercise: party
Suitable for the following techniques:
system
Party
5 against 5 or 4 against 4 (depending on how many players are present)
Start with a game without dribble (check half or whole field)
Then play with the dribble
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
12
Materials Needed:
Ball
1
Suitable for following levels:
U15
U16