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Basketball drill: passing and condition drill
Suitable for the following techniques:
passing
,
condition
Passing and condition drill
Three rows on baseline, balls to one side.
Pass from side to middle and goes to 1/4 of sideline.
Pass from middle to other sideline and sprint to sideline-centerline.
Pass from baseline to sideline and sprint to middle of center line.
https://youtu.be/ab-o6O9xqLA
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
9
Necessary materials:
Ball
1
Suitable for the following levels:
U22
U20
U18