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Basketballexercise: passing and cutting to the basket
Suitable for the following techniques:
passing
,
system
,
attack
Passing and cutting to the basket
Setup
Player 1 with the ball at the top of the three-point line (position 1, white).
Player at position 2 or 3 (blue).
The other players at position 4 or 5, on the same side as the forward (red).
A defender or cone around the free-throw line, closer to player 1 (defender of 1).
Execution
White passes the ball to blue and immediately makes a cutting movement towards the basket.
White makes a fake move to the left and cuts over the defender.
Blue passes the ball back to white during their movement and takes position 1.
The first player of red fills the position of blue.
White scores the ball and the ball goes to the new player in position 1.
White joins red and becomes the last player in the red line.
The exercise starts again.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16