Basketball
Login
Register
basketball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Basketballexercise: passing square
Suitable for the following techniques:
passing
,
catching
,
warming-up
Passing square
Square formation, 2 balls.
Player passes and runs diagonally to the other row.
Receiving player passes on.
Balls thus go around the sides of the square, and the player crosses only diagonally.
(1 passes to 2, 3 passes to 4, then 2 to 3 and 4 to 1)
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12