Basketballexercise: perfect shots

Suitable for the following techniques: shooting

Perfect shots

  • Starting lineup:
    • Each player has a ball
    • Distribute the players among all available goals
    • This exercise can also be used for an individual group
  • Progression:
    • Players must make 3 perfect shots per position
    • A perfect shot is a shot with 1 hand
    • A perfect shot does not touch the ring
    • Depending on the number of players provide 3 to 4 positions per goal
  • Progression:
    • 5 perfect shots
    • Perfect shots on all rings
    • Additional positions
Add to training

Features of the exercise

1
20
Materials Needed:
3
Suitable for following levels:
U11
U12
U13
U14