Basketballexercise: pick and roll defence

Suitable for the following techniques: passing , blocking , catching , dribbling , condition , attack

Pick and roll defence

Setup
  • 1 versus 1 setup outside the three-point line.
  • Players face each other, with one player inside the three-point line (defender) and one player outside (attacker).
Execution
  • Play a "hot potato" game where the ball is quickly passed back and forth between the players.
  • The outside player chooses a moment to drive towards the basket.
  • The inside player responds by immediately going into defence.
Add to training

Features of the exercise

2
4
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors