Basketballexercise: pistol shooting drill

Suitable for the following techniques: shooting

Pistol shooting drill

  • Duos facing basket on starting line with man with ball behind, bounce left or right.
  • First takes ball and shoots, then with cross dribble. Up to 7
  • Then with back to basket, shot at elbow, then with cross and then with cross and turn
https://youtube.com/watch?v=0g9Q1dpJaKQ&feature=share
Add to training

Features of the exercise

2
8
Materials Needed:
1
Suitable for following levels:
U17
U18
U19
U20