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Basketballexercise: popcorn shooting
Suitable for the following techniques:
Popcorn shooting
Execution
Use two balls.
Everyone stands in a line at the free throw line.
The first player shoots and tries to score.
If you miss, you must attempt to finish the play.
The second player must score as quickly as possible.
If the player behind you scores before you do, you are out.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
20
Materials Needed:
Ball
2
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18