Basketball drill: post up with defender.

Suitable for the following techniques: attack

Post up with Defender.

  • Post-up in the middle (bucket).
  • Defender lets attacker get in front of him.
  • Post-up (good!!)
  • Attacker receives pass from the head.
  • 1 on 1 (until defender has ball).
  • 5 scores.
  • Then switch.

Characteristics of the drill

3
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14