Basketballexercise: reaction with ball

Suitable for the following techniques: warming-up

Reaction with ball

  • Pairs face each other.
  • Ball between them.
  • Players stand with their hands behind their backs.
  • As soon as BAL is called they try to grab the ball as fast as possible.
  • Who catches it first, wins.
Add to training

Features of the exercise

2
100
Materials Needed:
Not applicable
Suitable for following levels: