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Basketballexercise: rebound drill
Suitable for the following techniques:
rebounding
,
system
,
attack
Rebound drill
Ball goes to right player and shoots.
If score 2 or 3 points.
Everyone goes for the rebound.
Rebound counts as 1 point, even if scored on offensive rebound.
Offense continues.
Defensive rebound.
Parties switch.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Ball
1
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors