Basketballexercise: rebound game

Suitable for the following techniques: rebounding , attack

Rebound game

  • Two teams
    • 1 team will slide into the bucket, everyone has a number (front to back)
    • Other team is going to stand at the 3 point line
  • I pass the ball to someone and then everyone in the bucket will box out someone from outside the bucket. 
  • Pay attention: 
    • Agree who defends whom.
    • If you box out, make contact first and then turn open
  • If the defending team has caught the ball, it can start attacking
  • Each score one point, team that has 3 points first.
Add to training

Features of the exercise

4
10
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16