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Basketballexercise: rebound relay
Suitable for the following techniques:
rebounding
Rebound relay
Setup
2 groups on the forward
Coach misses a free throw.
2 players fight for the rebound.
Player who scores gets 1 point.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
20
Materials Needed:
Ball
1
Suitable for following levels:
U11
U12
U13
U14
U15
U16