Basketballexercise: rebound three-on-three

Suitable for the following techniques: rebounding , defense

Rebound three-on-three

Formation
  • Three teams of three players.
  • Two teams are on the court, one team is off the court.
Execution
  • On a defensive rebound, the defending team switches with the team off the court.
  • On an offensive rebound, the offense switches with the defense, and the team off the court waits.
  • The team that is poor at rebounding does not get a rest.
Add to training

Features of the exercise

9
9
Materials Needed:
1
Suitable for following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors