Basketballexercise: released

Suitable for the following techniques: shooting , 1-5-meter

Released

  • Score 10 free throws.
  • When you score your first free throw, you may take your second.
  • When you miss your first shot, you sprint back and forth twice.
Add to training

Features of the exercise

1
12
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors