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Basketballexercise: round the world
Suitable for the following techniques:
shooting
Round the world
Two teams, one basket per team, 2 balls per team.
Shooting from 5 positions, 5 scores per position.
Finish with a three-pointer.
Possibly with switching baskets, if a team has reached a position.
Loser runs suicide.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
12
Materials Needed:
Ball
4
Suitable for following levels:
U15
U16