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Basketball drill: run and play 2-2
Suitable for the following techniques:
passing
,
defense
,
attack
RUN AND PLAY 2-2
4 Players on the baseline.
Player B has ball and dribbles to the cone.
B passes to player C.
B and C go to goal.
Player A and D sprint around the cone and start defending.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12