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Basketballexercise: run shooter play dry (3out-2in base)
Suitable for the following techniques:
passing
,
system
,
attack
Run shooter play dry (3out-2in base)
Post weakside high,
post ballside low.
Rest in regular 3 out/2in position.
Goal:
Free shot from Wing3,
Wing 2 or pass to pivot rolling-off.
Mind cheating defenders.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18
U19
U20
U21
U22
Seniors