Basketballexercise: sharidon drill with shooting

Suitable for the following techniques: shooting , warming-up

Sharidon Drill with shooting

Row under the basket, two in the center circle and two on the out.

  • Row plays to Out (and runs straight to the other basket)
  • Out passes to middle
  • Center passes to the catching player. 
Add to training

Features of the exercise

8
12
Materials Needed:
Not applicable
Suitable for following levels:
Seniors