Basketballexercise: sharidon drill with shooting

Suitable for the following techniques: shooting , warming-up

Sharidon Drill with shooting

Row under the basket, 2 in the center circle and two on the out.

  • Row passes to Out (and runs straight to the other basket)
  • Out passes to center
  • Center passes to the inbounds player.

Add to training

Features of the exercise

8
12
Materials Needed:
Not applicable
Suitable for following levels:
Seniors