Basketballexercise: shell drill

Suitable for the following techniques: defense

Shell drill

  • Setup:
    • 5-on-5
  • Defensive positions.
  • 1 pass away.
  • 2 passes away.
  • Hands up.
  • Pistols.
  • Denial.
Add to training

Features of the exercise

10
20
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18