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Basketball drill: shoot move shoot
Suitable for the following techniques:
shooting
Shoot move shoot
Twos:
3x10 shots.
Shot outside the bucket player A, player B rebound.
Player A runs to midcourt.
Touches line with hand comes back gets the pass.
Shot. 10x.
Then switch.
2nd time e.g. to sideline, 3rd time back line.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
14
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14