Basketballexercise: shooters and rebounders

Suitable for the following techniques: shooting , rebounding

Shooters and rebounders

  • Starting lineup:
    • 2 teams
    • 1 shooter per team
    • 1 or 2 rebounders per team (depending on number of players at practice and available goals)
  • Progression:
    • The shooter takes a shot
    • If the shooter scores, he stays put
    • If the shooter misses, rebounding is required
    • The player who takes the rebound goes outside and takes a shot
    • 1 point per score
    • 1 point per rebound
    • Whoever has 10 points first wins
  • Progression:
    • Three-pointers shot
Add to training

Features of the exercise

4
20
Materials Needed:
1
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18