Basketball
Log in
Register
basketball
soccer
hockey
volleyball
korfball
handball
basketball
inline-skating
Drills
Training sessions
Log in
Register
Basketball drill: shooting 2 rows.
Suitable for the following techniques:
shooting
Shooting 2 rows.
Two rows.
1 row/passers, first 3 a ball on three point line next to center.
Other row/shooters on baseline left or right.
S1 moves, receives pass and shoots.
P1 catches, passes ball to P4 and joins behind row of shooters.
S1 joins row of Passers.
Touch is 1 point. First one at 5 is out. They're going to run layups on the other basket.
3 pilons. Passer/coach. Around the pylon, get the ball, run a lay-up.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14