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Basketballexercise: shooting - basic 2
Suitable for the following techniques:
shooting
Shooting - Basic 2
Have the players shoot from in front of the basket:
Right in the basket.
Through the board into the basket.
Have players shoot from the side:
Right into the basket.
Via the board into the basket.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
12
Materials Needed:
Ball
1
Suitable for following levels:
U15
U16