Basketball drill: shooting - basic

Suitable for the following techniques: shooting

Shooting - Basic

Setup

  • Per 2 or 3 persons one basket

Execution (with 1 hand! other hand on the back)

  • Explanation shot, shoot from legs, wrist turn, 1 hand, backspin ball.
  • 1 meter from the basket, 1 shooter, 1-2 rebounder.
  • Shoot 3 times, then switch.
  • Then 2 meters.
  • Then side. (through the board)
  • Then side a little further away.

Characteristics of the drill

1
10
Necessary materials:
Not applicable
Suitable for the following levels:
U16
U14
U12