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Basketballexercise: short game five-on-five
Suitable for the following techniques:
system
,
defense
,
attack
Short game five-on-five
Execution
Play a short game of five-on-five.
The duration of the game is 10 minutes.
The team with the most points at the end wins.
In case of a tie, the team that scores first in overtime wins.
Keep strict track of time: 2 x 5 minutes with a 2-minute break.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11
U12
Seniors