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Basketballexercise: sideline attack
Suitable for the following techniques:
system
,
attack
Sideline attack
Setup
Set up in the triangle formation as shown in Diagram 1.
Execution
Offensive player 2 sets a screen for Offensive player 3.
Offensive player 3 cuts to the corner.
Offensive player 5 sets a downwards screen for our shooter, Offensive player 2.
Offensive player 2 cuts to the top for a potential pass and a three-pointer.
If the defenders switch on the downwards screen from Offensive player 5, Offensive player 5 may have a size advantage.
After screening, Offensive player 5 seals the defender and looks for the inbounds pass and a lay-up.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
10
Materials Needed:
Ball
1
Pylons
5
Whistle
1
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors