Basketballexercise: skills

Suitable for the following techniques: system

Skills

Ball skills

Turning 8s through the legs
Tipping between the fingers
Circling, ball around waist, or head, or legs, or any combination thereof

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Features of the exercise

Minimum number of players

1

Maximum number of players

1

Materials Needed:

Ball

1

Suitable for following levels:

U6

U7

U8

U9

U10

U11

U12

U13

U14

U15

U16

U17

U18

U19

U20

U21

U22

Seniors