Basketball
Log in
Register
basketball
soccer
hockey
volleyball
korfball
handball
basketball
inline-skating
Drills
Training sessions
Log in
Register
Basketball drill: slides
Suitable for the following techniques:
condition
Slides
Teams of 2 people
5 hats on one side of the bucketline
Make slides to hat, pick up hat and bring hat to other bucketline with slides
When a player has brought all hats from one side to the other, the next player can bring the hats back to the other side with slides.
Team that first has all hats back to the starting position wins
Losers 10 push ups.
Variation: run, slides and run
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Pylons
30
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12