Basketballexercise: stardrill

Suitable for the following techniques: passing , catching , condition

Stardrill

Start with 1 ball, later on you can use two balls.

  • 4 rows in 4 corners
  • 1 ball in opposite corner
  • pass to the man on the right, run straight ahead
  • pass to the running man, and run straight ahead
  • running man passes straight ahead, connecting behind the second row.

  • Call out the name of the person you're passing to.
  • after 5 minutes, switch sides and pass left

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Features of the exercise

8
16
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22