Basketballexercise: team shooting

Suitable for the following techniques: shooting , condition

Team shooting

  • Starting lineup:
    • Everyone has a ball
    • Everyone stands back to back at elbow level
    • Maximum of 4 players per group
  • Progression:
    • The first player shoots from the right elbow
    • The player takes his own rebound and runs to the right elbow
    • The other players shoot one after the other
    • The first player shoots from the left elbow
    • ALWAYS spin-the-ball first before shooting
  • Progression:
    • Coach calls the next position (always left and right mirrored)
    • Three-pointers
    • With pass back to coach
  • Regression:
    • With 2 instead of 4 players
Add to training

Features of the exercise

2
20
Materials Needed:
1
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18