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Basketballexercise: ticking away in a square
Suitable for the following techniques:
dribbling
Ticking away in a square
Everyone has a ball.
Everyone starts dribbling in a certain box.
If your ball is tapped away, you have to fetch it and score on the other basket.
When you have scored, you may return to the box.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12