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Basketballexercise: turn the cone and score
Suitable for the following techniques:
shooting
,
dribbling
,
condition
,
defense
,
attack
Turn the cone and score
Setup
Children are arranged in two lines.
Execution
Participants weave between the cones towards the upright cone.
The first one to set the cone upright grabs the ball.
The player with the ball dribbles towards the basket to score.
The other player tries to defend as effectively as possible.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
20
Materials Needed:
Ball
1
Pylons
8
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14