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Basketballexercise: two balls pass and shot
Suitable for the following techniques:
shooting
,
passing
,
warming-up
,
dribbling
Two balls pass and shot
Execution
Player 1 has two balls and dribbles both balls towards the cone.
Player 2 cuts from the corner to the wing.
Player 1 makes a one-handed push pass to Player 2 on the wing.
With the other ball, Player 1 performs a crossover and shoots the ball.
Player 2 takes a jump shot.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
12
Materials Needed:
Ball
6
Pylons
1
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors