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Basketballexercise: v-cut shooting
Suitable for the following techniques:
shooting
,
dribbling
V-cut shooting
2 groups
At the level of the free throw line
First a v-cut, then get ball
Pivoting and shooting
Own rebound
Connecting on the other side
Notice:
With pivot on right foot
Passing with right or left hand, depending on side
20 scores
Pivot and dribble to goal, lay-up
Straight to goal driven
Pivot and dribble to goal, jump stop
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors