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Basketball drill: walk man
Suitable for the following techniques:
warming-up
Walk Man
At cones A (fast feet)
At cones B (slides)
Between sprints
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
22
Necessary materials:
Cones
4
Pylons
8
Suitable for the following levels:
U18
U16
U14
U12
U10