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Basketballexercise: warm-up with 2 versus 2 screening
Suitable for the following techniques:
warming-up
,
defense
,
attack
Warm-up with 2 versus 2 screening
Objective
Improve offensive techniques and communication when playing 2 versus 2 with an on-ball screen.
Execution
Start with a 1 versus 1 situation, where the attacker tries to get past the defender.
Add a second attacker and defender for a 2 versus 2 situation.
The second attacker sets an on-ball screen to help the first attacker pass the defender.
Focus on communication between attackers and the effective use of the screen.
After several successful attacks, switch roles between attackers and defenders.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
15
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors