Basketballexercise: warm-up with three lines

Suitable for the following techniques: shooting , passing , warming-up

Warm-up with three lines

Execution
  • Player B passes the ball to Player C.
  • Player B runs to the cone and receives the ball.
  • Player B performs a lay-up.
  • Player B joins line C.
  • Player C passes the ball back to line B.
  • Player C rebounds Player B's shot.
  • Player C moves to line A.
  • Player A passes the ball to Player B.
  • Player A joins line B.
Add to training

Features of the exercise

1
12
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors